At Cuddles & Care we know how important sleep is, for both you and your little one. That's why we're thrilled to partner with MyBaby Sleepology, a globally recognized sleep consulting team trusted by thousands of families worldwiide. Together, we bring you a comprehensive, gentle, sleep training service designed to help your child and your family, get the rest they deserve.
Our team of certified sleep consultants, trained through my Baby Sleepology's renowed Pediatric Sleep Academy, use science -based strategies that go beyond just awake windows. By understanding your baby's circadian rhythms, sleep debt and sleep waves, we create personalized plans that set your family up for lasting sleep success.
We believe sleep support should feel empowering, not overwhelming. You won't find a one-size fits all method here - we're trained in every major sleep approach (and no, you don't have to ue cry-it-out!). We'll help you choose a strategy that matches your comfort level and your child's unique temperament.
Xan ( short for Alexandra) is a mama of three girls. She is an infant & toddler sleep specialist and Founder of MyBaby Sleepology and Pediatric Sleep Academy, where she certifies others to become sleep consultants.
With a decade of experience, her team has worked with thousands of families worldwide, helping children from 0 -6 years old become great sleepers.
Her expertise and results have earned features on MTV, ABC, iHeart Media, Glamour Magazine, and more. Backed by over 500 five-star reviews on Google and Facebook, their impact speaks for itself.
What sets Xan and her team apart is their commitment to science-based methodologies. Their approach goes beyond focusing on wake windows, leveraging principles like circadian rhythms, internal clocks, sleep waves, and restorative sleep windows to create lasting results for families.
With our sleep programs we don't just share what to do; we help your understand why each step matters. This empowers you with the confidence and clarity you need to follow your plan and support your little one with peace of mind.
You'll have the option to work directly with a senior sleep consultant or a highly-trained team member. - all experienced professionals who have helped guide over 12,000 families toward restful nights.
Most families feel ready to book their sleep program right away, but if you'd like help choosing the perfect fit, we're here for you. Schedule a complimentary 15-minute call, and we'll take the time to learn about your baby and recommend the best package for your family's needs.
Let's create a sleep solution that works for your family.. Book your sleep program today and discover how our parterned team can help you reclaiin your nights , and your peace of mind.